A blog about mental health, self acceptance, and embracing all the magnificentally awkward moments along the way.
"Where perfectionism exists, shame is always lurking." -Brene Brown Today, one of my biggest shame monsters came out to play. I have a lot of these assholes (don't we all?) in a variety of shapes and sizes, colors and temperaments, but since becoming a parent this particular shame monster has become increasingly vicious. … Continue reading Shame Monster
If there's anything my kids love it's looking back through old pictures of themselves. They're delighted by their own faces, enamored of their growth. I, on the other hand, am less than thrilled to take these walks down memory lane. For one it makes me nostalgic for babies and then my ovaries start twitching and … Continue reading I Want to Join Your Challenge (But I Can’t)
To say I'm disappointed is an understatement. In the last 3 days I lost 10 blog subscribers. 10. For a fledgling blogger with a very small following this felt absolutely devastating. For a brief moment I went into full on dramatic panic mode...what if this was the real message from above? A giant, blinking neon … Continue reading Staying Curious in the Face of Disappointment
When I was younger I, and everyone around me, assumed mental illness was just a place you visited. If you just saw the right therapist for long enough and maybe kicked it in gear with a little temporary pharmaceutical assistance, you'd pack your bags, hop on the happy bus and arrive back in the land … Continue reading Medicated
